anysia: (Migraine)
With Simon, the Nice Sadist. (I have explained this to him, as all physiotherapists have to be a wee bit sadistic to deliberately hurt patients in order for them to get well)

He's amazed he can hit something painful, and I might yelp, but I don't move the sore leg he's working on.

This will come as no surprise to those who know me, but I have been overdoing the exercises... again.  Part of the problem is I'm in a hurry to get back to were I was prior to everything going to shit. Also, the lack of activity has skewed my sense of time. I thought it had been 3 weeks since surgery, but it's only been 2. 

So, after some massage therapy to help with the fluid build up, and the over tightness of my leg, I was sent home with instructions to slow down a little.

Bets as to whether or not I heed those instructions?
anysia: (Invisible?)
The wound is healing nicely, no signs of inflammation or redness.  Dressings were changed (dayam, having that 'surgical glue' plug removed fricken HURT!). Saw Dr S, and when I told him that the 'help' vanished because one day I didn't use the crutches around the house, and I was doing deep knee bends/squats to get things cleaned, he told me to have a discussion with Wing  and Alan.  I promised I would (and I did) and then off to the physio.

New physio, Simon.  First off, nice sadist, like all physiotherapists. But he was left kind of out in the dark, so I had to give him a quick rundown of my past medical history.  That took a while.  He also agreed that doing things like feeding the cats, or cleaning litterboxes needs to be done by someone else for a while, because we are trying to recover from compartment syndrome, not re-create it.

Then it was time for business. Poke, prod, stretch, rotate, twist. You know, the usual things.  I have to say, that even though the rehab exercises are simple, they're tiring!

Leg hurts like hell now, too.  Time for "Better living through Chemistry" aka take what Dr S prescribed.

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anysia: Portrait in 13 Candles (Default)
anysia

April 2025

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